Pilates
discover the power of pilates at bousquet sport
Experience mindful movement and strength training in our dedicated Pilates studio at Bousquet Sport. Our certified instructors provide personalized, hands-on guidance through private sessions and small group classes, helping you build core strength, improve posture, and increase full-body mobility. Join our welcoming Pilates community and feel the difference in your balance, flexibility, and overall well-being.
Find Stability in Your Fitness Journey
INCREASE YOUR MOBILITY IN OUR PILATES STUDIO
Bousquet Sport offers expert instruction in a dedicated Pilates studio for individuals looking to improve their core strength with low-impact exercises. Take your fitness journey to the next level by targeting deep abdominal and back muscles, while strengthening your pelvic floor with precise, controlled movements on the reformer.
Become a Member
FIND SUPPORT WITH OTHER PILATES ENTHUSIASTS
With five reformer units, our small group classes foster close-knit relationships that extend beyond the studio. Work with qualified trainers to build strength through gentle, slow, sustainable workouts on various Pilates apparatuses. Learn how to use the Reformer, Trapeze Table, Wunda Chair, Barrel, and smaller props such as magic circles, foam rollers, or resistance bands.
Pilates Coordination
Meet Tanya Grillon – Tanya brings incredible energy, professionalism, and creativity to our Pilates programming and instruction. She oversees coordination and quality of all Pilates programming, ensuring consistency, engagement, and alignment with our member experience goals ensuring that offerings continue to evolve with the needs of our community.