Thanksgiving Holiday Hours: Wednesday, Nov. 25th: Closing at 4pm |  Thanksgiving Day: Closed

Fitness Class Schedule

Our skilled instructors bring expertise to every fitness class. We offer varied formats that challenge your body in different ways.

Nov 15 - 21
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Sunday, Nov 15
Monday, Nov 16
Tuesday, Nov 17
Wednesday, Nov 18
Thursday, Nov 19
Friday, Nov 20
Saturday, Nov 21

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Personal Training

Personal training is available for individuals who are just starting their health journey and experienced fitness enthusiasts alike. Our qualified trainers can provide you with the tools and motivation you need to maximize your results and reach your goals.

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Meet the Team

uplift & empower

Our staff is dedicated to creating a space where you feel comfortable and encouraged, with quality amenities and a team committed to you.

Fitness Training Classes